Mirna Valerio, who started running at well over 300 pounds and now competes multiple ultramarathons each year.
Mike Wardian, an international ship broker who has become worldwide running celebrity.
Sophie Spiedel, a 50-something mom who recently completed her 10th Hellgate 100K.
Anita Walker Finkle, who ran right through cancer and out the other side.
Phil Phelan, who quit drinking to explore and document the hidden trails of Linville Gorge.
Read their stories in my feature on Trail Heroes for Blue Ridge Outdoors.